A Woman Alone

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Mood Chart


This is a mood chart that you can use to record your moods and activity level and any other symptoms you want to monitor.

Each chart is for a one month period.

By using a spreadsheet program to record your daily symptoms, you can then use your data to create charts and graphs, like line graphs, to depict your ups and downs. This allows you to easily compare and spot connections, which then allows you to possibly alter things to improve your condition.

The chart can also be printed out for manual recording of symptoms.

http://www.geocities.com/a_w_alone/MoodCharts.html

A Woman Alone
March 23, 2004
7:51




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